CONTROL!! HAVE SOME CONTROL!!
why?? WHYYYYYYYYYYYYYYY? why can’t i control these cravings?? .. for as long as i can remember..!!! I’ve had the weirdest conviction that i NEED to eat. I wake up in the morning and its the first thing i think of: Whats for breakfast????? .. I hate that LACK of control!! .. i feel that i NEED it .. i feel that it makes me happy!!
there were two ways i was able to control them in the past.
1- There are these diet/metabolism-booster pills called Reductil that if i take regularly, i can control these cravings, except in the morning.
2- the carbohydrate addict’s diet, the idea is to eat in a way that controls your insulin release cause apparently, insulin is the hunger hormone. So with some people, when they have carbs, insulin is released more than required. so basically, the insulin thats left over, makes you hungry, and its a never ending cycle.
its annoying that I need these things!! ok, if i’ve learnt anything in my life, i KNOW that any addiction is there to avoid the REAL issue. and I’m sad to say, I don’t know what these issues are. and whats worse is that my psychiatrist couldn’t figure it out either.
HELP!!
Well, my response is some 2 years too late, lol. But in any event, I came across your blog thing, and I also have a bad relationship with food. So, hopefully you’re way past this by now, but in any event…I feel your pain. Take care.