mood: in a rut
song: You don’t understand me - by Roxette
I have to do something about it!! i will never be happy till i go ahead and attempt to lose weight (for the 127898732983798th time) .. jeez what is it about the fact that i have to exercise (and be ALL BUBBLY AND EXTRA EXTRA HYPER) that scares the shit out of me?
i can’t stand people who are OBSESSED with the calories they take in and the saturated fat that the food contains… god!! ooooh “a minute on the lips, forever on the hips” Grrrrrrrrrrrrrrr…
i hate these people, why do i want to be like them?? hmmm … WHYYY??
… ok ok .. ill try to be rational..
here’s the thing, i’ve been a fat kid since the 4th or 5th grade. thats about when i was 9 or 10. lets say 10.. and i’m 23 now.. i’ve been fat for over a decade. FOR OVER 13 YEARS!!
MY ATTEMPTS:
Summer Holiday after the 6th grade: My first strict diet. that was the summer i discovered (and HATED) celery..!! that is an awful evil vegetable.. it must become extinct. god! my diet consisted of nearly nothing.. grilled vegetables and chicken for lunch .. which DID NOT TASTE THAT GOOD.. and like some pethetic excuse for food for dinner.
i was an active kid. i used to go out on my bike every day! still.. did it matter? i did lost a few kilos, but the food quality and deprivation made me sad, weak, depressed and in a fucked up mood. i stopped the diet, gained the weight and gained some more..mid 7th grade: went to Dr.Ali Al Dhan at the international hospital to help me lose weight. You’d think he was a dietitian or a nutritionist right? WRONG!! he was a Gastroenterology physicial or something.. aaanyway, apparently it made sense to my parent to take me to this person because he came highly recommended by my parents peers.
so he put me on this purely protein diet for TWO, LONG, PAINFUL weeks. i lost 4 kilos on the first week, and i cheated on the second week so i lost maybe 3 or 2 kilos. it started with eggs in the morning plain eggs, cooked anyway i wanted them to be cooked (as if he was doing me a favour) and for lunch i got the chicken with vegetable, again, cooked anyway i wanted it to be cooked. but he wouldnt allow me even ketchup. god i have hate for this man.
by the end of the second week, i had turned into a vicious person. you know why? when a child is forced to go on a diet to attempt something way beyond their energy to change something they didn’t understand, this child will feel like they need to do as they are told or suffer the consequences. the consequences being that they won’t be loved as much as the others, because they are not worthy. they are not worthy because they failed in living up to their parents expectations. the third week was calorie counting, one brown sliced breading, fat exempting, tasteless, fatless, pointless food. so at this point, i prefered not to eat. and what comes after starvation??????? BINGING..!! BIG TIME ..
its needless to say that i stopped the diet of two months, binged for three months, gained the weight back (maybe in the first week), which was around 9 kilos, and probably gained 5 kilos more..
what pisses me off, is that i wasn’t that big of a kid. i was just chubby. it makes me so angry when i remember that my body image was of an over-sized beach ball… i literally remember thinking i was so fat that if i fell, and a bunch of Umpa Lumpas appeared, they’d be able to roll me away.
I don’t want to remember the neutritionist and gym trainer who kicked my ass the year after, or the organic “fit for life” program the year after.
these programs are not counting my own attempts to lose some weight. my starvation, atkins, carbohydrates addict’s diet, chemical diet, diet pills, natural diet pills, perscribed diet pills, reductil, therapy, anger and every other fucking way you can think of.
I’m a failure.
I’m a failure because of this. The one thing i was not able to complete.
The idea of putting myself (And my body) through this torture again scares me into hyperventilating. yes, i love food, anyone who denies that he/she love food is lying. there’s nothing wrong with appreciating good food. but if a fat person says that, people look at that person with judgement. this person sounds like a slob.
As a result of all these bad decisions and bad diets, i’ve almost completely given up meat, i rarely eat chicken, and i can never eat fish without some sushi rice or bread with it. with that, i realise my choices are very limited. i have to find a way to live on fruits or something.
my fear is not as much going through it as much as it is the “failure” part. the fact that, in my head, failure is inevitable, so putting myself through this is like torture that just feels like punishment.
i can practically feel the eye rolls of the people hearing or reading this, or my mum when i tell her this.
the fact that not only am i fat, but that i have failed every attempt to lose this fat has effected my self worth to an irreparable extent. nobody gets that.
I feel dread.
I’m so scared.